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How many calories do yo burn while 19 hours and 1 minutes of Rock Climbing?
Calories burned: | 158,489 |
Total duration: | 16981 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16981 minutes of Rollerblading
- 16981 minutes of Rowing
- 16981 minutes of Rowing machine training
- 16981 minutes of Walking: moderate pace
16981 minutes of regularly doing Rock Climbing will not only help you burn 158,489 calories but also raise your Metabolic Rate up to 161,455 kcal if you are a man and 160,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 158489 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6337 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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