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How many calories do yo burn while 18 hours and 39 minutes of Rock Climbing?
Calories burned: | 180,896 |
Total duration: | 16959 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16959 minutes of Rollerblading
- 16959 minutes of Rowing
- 16959 minutes of Rowing machine training
- 16959 minutes of Cycling
16959 minutes of regularly doing Rock Climbing will not only help you burn 180,896 calories but also raise your Metabolic Rate up to 183,862 kcal if you are a man and 183,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180896 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7233 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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