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How many calories do yo burn while 18 hours and 39 minutes of Rock Climbing?
Calories burned: | 201,246 |
Total duration: | 16959 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16959 minutes of Rollerblading
- 16959 minutes of Rowing
- 16959 minutes of Rowing machine training
- 16959 minutes of Walking: moderate pace
16959 minutes of regularly doing Rock Climbing will not only help you burn 201,246 calories but also raise your Metabolic Rate up to 204,212 kcal if you are a man and 203,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 201246 calories during your workout which is an equal amount of calories that are in:
- 2370 apples
- 8047 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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