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How many calories do yo burn while 18 hours and 18 minutes of Rock Climbing?
Calories burned: | 223,581 |
Total duration: | 16938 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16938 minutes of Rollerblading
- 16938 minutes of Rowing
- 16938 minutes of Rowing machine training
- 16938 minutes of Canoeing
16938 minutes of regularly doing Rock Climbing will not only help you burn 223,581 calories but also raise your Metabolic Rate up to 226,547 kcal if you are a man and 226,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223581 calories during your workout which is an equal amount of calories that are in:
- 2633 apples
- 8940 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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