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How many calories do yo burn while 18 hours of Rock Climbing?
Calories burned: | 234,624 |
Total duration: | 16920 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16920 minutes of Rollerblading
- 16920 minutes of Rowing
- 16920 minutes of Rowing machine training
- 16920 minutes of Swimming
16920 minutes of regularly doing Rock Climbing will not only help you burn 234,624 calories but also raise your Metabolic Rate up to 237,590 kcal if you are a man and 237,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 234624 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9381 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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