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How many calories do yo burn while 18 hours of Rock Climbing?
Calories burned: | 135,360 |
Total duration: | 16920 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16920 minutes of Rollerblading
- 16920 minutes of Rowing
- 16920 minutes of Rowing machine training
- 16920 minutes of Mountain Biking
16920 minutes of regularly doing Rock Climbing will not only help you burn 135,360 calories but also raise your Metabolic Rate up to 138,326 kcal if you are a man and 137,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 135360 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5412 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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