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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 13,528 |
Total duration: | 1691 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1691 minutes of Rollerblading
- 1691 minutes of Rowing
- 1691 minutes of Rowing machine training
- 1691 minutes of Swimming
1691 minutes of regularly doing Rock Climbing will not only help you burn 13,528 calories but also raise your Metabolic Rate up to 16,494 kcal if you are a man and 15,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13528 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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