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How many calories do yo burn while 4 hours and 10 minutes of Rock Climbing?
Calories burned: | 13,520 |
Total duration: | 1690 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1690 minutes of Rollerblading
- 1690 minutes of Rowing
- 1690 minutes of Rowing machine training
- 1690 minutes of Cycling
1690 minutes of regularly doing Rock Climbing will not only help you burn 13,520 calories but also raise your Metabolic Rate up to 16,486 kcal if you are a man and 15,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13520 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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