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How many calories do yo burn while 17 hours and 35 minutes of Rock Climbing?
Calories burned: | 216,256 |
Total duration: | 16895 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 16895 minutes of Rollerblading
- 16895 minutes of Rowing
- 16895 minutes of Rowing machine training
- 16895 minutes of Mountain Biking
16895 minutes of regularly doing Rock Climbing will not only help you burn 216,256 calories but also raise your Metabolic Rate up to 219,222 kcal if you are a man and 218,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216256 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8647 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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