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How many calories do yo burn while 4 hours and 2 minutes of Rock Climbing?
Calories burned: | 18,165 |
Total duration: | 1682 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1682 minutes of Rollerblading
- 1682 minutes of Rowing
- 1682 minutes of Rowing machine training
- 1682 minutes of Swimming
1682 minutes of regularly doing Rock Climbing will not only help you burn 18,165 calories but also raise your Metabolic Rate up to 21,131 kcal if you are a man and 20,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18165 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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