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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 9,632 |
Total duration: | 1680 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 1680 minutes of Rollerblading
- 1680 minutes of Rowing
- 1680 minutes of Rowing machine training
- 1680 minutes of Running 10 km/h
1680 minutes of regularly doing Rock Climbing will not only help you burn 9,632 calories but also raise your Metabolic Rate up to 12,598 kcal if you are a man and 12,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 9632 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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