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How many calories do yo burn while 14 hours and 30 minutes of Rock Climbing?
Calories burned: | 169,328 |
Total duration: | 16710 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 16710 minutes of Rollerblading
- 16710 minutes of Rowing
- 16710 minutes of Rowing machine training
- 16710 minutes of Cycling
16710 minutes of regularly doing Rock Climbing will not only help you burn 169,328 calories but also raise your Metabolic Rate up to 172,294 kcal if you are a man and 171,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169328 calories during your workout which is an equal amount of calories that are in:
- 1994 apples
- 6770 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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