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How many calories do yo burn while 12 hours and 23 minutes of Rock Climbing?
Calories burned: | 229,950 |
Total duration: | 16583 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16583 minutes of Rollerblading
- 16583 minutes of Rowing
- 16583 minutes of Rowing machine training
- 16583 minutes of Swimming
16583 minutes of regularly doing Rock Climbing will not only help you burn 229,950 calories but also raise your Metabolic Rate up to 232,916 kcal if you are a man and 232,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229950 calories during your workout which is an equal amount of calories that are in:
- 2708 apples
- 9194 Carrot
- 1067 Doughnut
- 626 Hamburger
- 903 Candy bar (chocolate)
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