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How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 13,264 |
Total duration: | 1658 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1658 minutes of Rollerblading
- 1658 minutes of Rowing
- 1658 minutes of Rowing machine training
- 1658 minutes of Mountain Biking
1658 minutes of regularly doing Rock Climbing will not only help you burn 13,264 calories but also raise your Metabolic Rate up to 16,230 kcal if you are a man and 15,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13264 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 530 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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