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How many calories do yo burn while 12 hours and 14 minutes of Rock Climbing?
Calories burned: | 154,690 |
Total duration: | 16574 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16574 minutes of Rollerblading
- 16574 minutes of Rowing
- 16574 minutes of Rowing machine training
- 16574 minutes of Running 10 km/h
16574 minutes of regularly doing Rock Climbing will not only help you burn 154,690 calories but also raise your Metabolic Rate up to 157,656 kcal if you are a man and 157,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154690 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6185 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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