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How many calories do yo burn while 12 hours and 9 minutes of Rock Climbing?
Calories burned: | 119,296 |
Total duration: | 16569 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 16569 minutes of Rollerblading
- 16569 minutes of Rowing
- 16569 minutes of Rowing machine training
- 16569 minutes of Swimming
16569 minutes of regularly doing Rock Climbing will not only help you burn 119,296 calories but also raise your Metabolic Rate up to 122,262 kcal if you are a man and 121,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119296 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4770 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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