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How many calories do yo burn while 12 hours and 4 minutes of Rock Climbing?
Calories burned: | 196,559 |
Total duration: | 16564 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16564 minutes of Rollerblading
- 16564 minutes of Rowing
- 16564 minutes of Rowing machine training
- 16564 minutes of Cycling
16564 minutes of regularly doing Rock Climbing will not only help you burn 196,559 calories but also raise your Metabolic Rate up to 199,525 kcal if you are a man and 198,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196559 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7859 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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