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How many calories do yo burn while 12 hours and 4 minutes of Rock Climbing?
Calories burned: | 119,260 |
Total duration: | 16564 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16564 minutes of Rollerblading
- 16564 minutes of Rowing
- 16564 minutes of Rowing machine training
- 16564 minutes of Mountain Biking
16564 minutes of regularly doing Rock Climbing will not only help you burn 119,260 calories but also raise your Metabolic Rate up to 122,226 kcal if you are a man and 121,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119260 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4768 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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