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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 17,642 |
Total duration: | 1654 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1654 minutes of Rollerblading
- 1654 minutes of Rowing
- 1654 minutes of Rowing machine training
- 1654 minutes of Walking
1654 minutes of regularly doing Rock Climbing will not only help you burn 17,642 calories but also raise your Metabolic Rate up to 20,608 kcal if you are a man and 20,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17642 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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