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How many calories do yo burn while 11 hours and 24 minutes of Rock Climbing?
Calories burned: | 176,256 |
Total duration: | 16524 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16524 minutes of Rollerblading
- 16524 minutes of Rowing
- 16524 minutes of Rowing machine training
- 16524 minutes of Swimming
16524 minutes of regularly doing Rock Climbing will not only help you burn 176,256 calories but also raise your Metabolic Rate up to 179,222 kcal if you are a man and 178,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176256 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7047 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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