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How many calories do yo burn while 10 hours and 37 minutes of Rock Climbing?
Calories burned: | 175,754 |
Total duration: | 16477 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16477 minutes of Rollerblading
- 16477 minutes of Rowing
- 16477 minutes of Rowing machine training
- 16477 minutes of Mountain Biking
16477 minutes of regularly doing Rock Climbing will not only help you burn 175,754 calories but also raise your Metabolic Rate up to 178,720 kcal if you are a man and 178,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175754 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7027 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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