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How many calories do yo burn while 9 hours and 44 minutes of Rock Climbing?
Calories burned: | 87,594 |
Total duration: | 16424 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16424 minutes of Rollerblading
- 16424 minutes of Rowing
- 16424 minutes of Rowing machine training
- 16424 minutes of Canoeing
16424 minutes of regularly doing Rock Climbing will not only help you burn 87,594 calories but also raise your Metabolic Rate up to 90,560 kcal if you are a man and 90,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 87594 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3502 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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