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How many calories do yo burn while 9 hours and 26 minutes of Rock Climbing?
Calories burned: | 196,872 |
Total duration: | 16406 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16406 minutes of Rollerblading
- 16406 minutes of Rowing
- 16406 minutes of Rowing machine training
- 16406 minutes of Canoeing
16406 minutes of regularly doing Rock Climbing will not only help you burn 196,872 calories but also raise your Metabolic Rate up to 199,838 kcal if you are a man and 199,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196872 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7872 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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