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How many calories do yo burn while 9 hours and 18 minutes of Rock Climbing?
Calories burned: | 214,267 |
Total duration: | 16398 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 16398 minutes of Rollerblading
- 16398 minutes of Rowing
- 16398 minutes of Rowing machine training
- 16398 minutes of Hiking
16398 minutes of regularly doing Rock Climbing will not only help you burn 214,267 calories but also raise your Metabolic Rate up to 217,233 kcal if you are a man and 216,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214267 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8567 Carrot
- 994 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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