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How many calories do yo burn while 8 hours and 24 minutes of Rock Climbing?
Calories burned: | 215,740 |
Total duration: | 16344 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16344 minutes of Rollerblading
- 16344 minutes of Rowing
- 16344 minutes of Rowing machine training
- 16344 minutes of Jogging
16344 minutes of regularly doing Rock Climbing will not only help you burn 215,740 calories but also raise your Metabolic Rate up to 218,706 kcal if you are a man and 218,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215740 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8626 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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