- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Rock Climbing?
Calories burned: | 20,019 |
Total duration: | 1632 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 1632 minutes of Rollerblading
- 1632 minutes of Rowing
- 1632 minutes of Rowing machine training
- 1632 minutes of Hiking
1632 minutes of regularly doing Rock Climbing will not only help you burn 20,019 calories but also raise your Metabolic Rate up to 22,985 kcal if you are a man and 22,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20019 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!