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How many calories do yo burn while 7 hours and 56 minutes of Rock Climbing?
Calories burned: | 215,371 |
Total duration: | 16316 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16316 minutes of Rollerblading
- 16316 minutes of Rowing
- 16316 minutes of Rowing machine training
- 16316 minutes of Canoeing
16316 minutes of regularly doing Rock Climbing will not only help you burn 215,371 calories but also raise your Metabolic Rate up to 218,337 kcal if you are a man and 217,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215371 calories during your workout which is an equal amount of calories that are in:
- 2536 apples
- 8611 Carrot
- 1000 Doughnut
- 587 Hamburger
- 845 Candy bar (chocolate)
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