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How many calories do yo burn while 7 hours and 49 minutes of Rock Climbing?
Calories burned: | 95,679 |
Total duration: | 16309 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16309 minutes of Rollerblading
- 16309 minutes of Rowing
- 16309 minutes of Rowing machine training
- 16309 minutes of Mountain Biking
16309 minutes of regularly doing Rock Climbing will not only help you burn 95,679 calories but also raise your Metabolic Rate up to 98,645 kcal if you are a man and 98,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 95679 calories during your workout which is an equal amount of calories that are in:
- 1127 apples
- 3826 Carrot
- 444 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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