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How many calories do yo burn while 7 hours and 8 minutes of Rock Climbing?
Calories burned: | 149,665 |
Total duration: | 16268 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16268 minutes of Rollerblading
- 16268 minutes of Rowing
- 16268 minutes of Rowing machine training
- 16268 minutes of Swimming
16268 minutes of regularly doing Rock Climbing will not only help you burn 149,665 calories but also raise your Metabolic Rate up to 152,631 kcal if you are a man and 152,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 149665 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5984 Carrot
- 695 Doughnut
- 408 Hamburger
- 587 Candy bar (chocolate)
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