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How many calories do yo burn while 6 hours and 14 minutes of Rock Climbing?
Calories burned: | 159,978 |
Total duration: | 16214 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16214 minutes of Rollerblading
- 16214 minutes of Rowing
- 16214 minutes of Rowing machine training
- 16214 minutes of Mountain Biking
16214 minutes of regularly doing Rock Climbing will not only help you burn 159,978 calories but also raise your Metabolic Rate up to 162,944 kcal if you are a man and 162,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 159978 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6397 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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