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How many calories do yo burn while 3 hours and 1 minutes of Rock Climbing?
Calories burned: | 17,290 |
Total duration: | 1621 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1621 minutes of Rollerblading
- 1621 minutes of Rowing
- 1621 minutes of Rowing machine training
- 1621 minutes of Running 10 km/h
1621 minutes of regularly doing Rock Climbing will not only help you burn 17,290 calories but also raise your Metabolic Rate up to 20,256 kcal if you are a man and 19,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17290 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 691 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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