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How many calories do yo burn while 5 hours and 16 minutes of Rock Climbing?
Calories burned: | 213,259 |
Total duration: | 16156 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 16156 minutes of Rollerblading
- 16156 minutes of Rowing
- 16156 minutes of Rowing machine training
- 16156 minutes of Hiking
16156 minutes of regularly doing Rock Climbing will not only help you burn 213,259 calories but also raise your Metabolic Rate up to 216,225 kcal if you are a man and 215,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213259 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8527 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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