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How many calories do yo burn while 4 hours and 58 minutes of Rock Climbing?
Calories burned: | 221,628 |
Total duration: | 16138 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 16138 minutes of Rollerblading
- 16138 minutes of Rowing
- 16138 minutes of Rowing machine training
- 16138 minutes of Canoeing
16138 minutes of regularly doing Rock Climbing will not only help you burn 221,628 calories but also raise your Metabolic Rate up to 224,594 kcal if you are a man and 224,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221628 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8862 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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