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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 141,900 |
Total duration: | 16125 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 16125 minutes of Rollerblading
- 16125 minutes of Rowing
- 16125 minutes of Rowing machine training
- 16125 minutes of Running 10 km/h
16125 minutes of regularly doing Rock Climbing will not only help you burn 141,900 calories but also raise your Metabolic Rate up to 144,866 kcal if you are a man and 144,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 141900 calories during your workout which is an equal amount of calories that are in:
- 1671 apples
- 5674 Carrot
- 659 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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