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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 90,277 |
Total duration: | 16121 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 16121 minutes of Rollerblading
- 16121 minutes of Rowing
- 16121 minutes of Rowing machine training
- 16121 minutes of Cycling
16121 minutes of regularly doing Rock Climbing will not only help you burn 90,277 calories but also raise your Metabolic Rate up to 93,243 kcal if you are a man and 92,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 90277 calories during your workout which is an equal amount of calories that are in:
- 1063 apples
- 3610 Carrot
- 419 Doughnut
- 246 Hamburger
- 354 Candy bar (chocolate)
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