-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 38 minutes of Rock Climbing?
Calories burned: | 171,925 |
Total duration: | 16118 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16118 minutes of Rollerblading
- 16118 minutes of Rowing
- 16118 minutes of Rowing machine training
- 16118 minutes of Cycling
16118 minutes of regularly doing Rock Climbing will not only help you burn 171,925 calories but also raise your Metabolic Rate up to 174,891 kcal if you are a man and 174,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171925 calories during your workout which is an equal amount of calories that are in:
- 2024 apples
- 6874 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!