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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 33 minutes of Rock Climbing?
Calories burned: | 175,309 |
Total duration: | 16113 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16113 minutes of Rollerblading
- 16113 minutes of Rowing
- 16113 minutes of Rowing machine training
- 16113 minutes of Running
16113 minutes of regularly doing Rock Climbing will not only help you burn 175,309 calories but also raise your Metabolic Rate up to 178,275 kcal if you are a man and 177,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175309 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7010 Carrot
- 814 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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