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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 171,722 |
Total duration: | 16099 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16099 minutes of Rollerblading
- 16099 minutes of Rowing
- 16099 minutes of Rowing machine training
- 16099 minutes of Mountain Biking
16099 minutes of regularly doing Rock Climbing will not only help you burn 171,722 calories but also raise your Metabolic Rate up to 174,688 kcal if you are a man and 174,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171722 calories during your workout which is an equal amount of calories that are in:
- 2022 apples
- 6866 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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