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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 85,840 |
Total duration: | 16095 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16095 minutes of Rollerblading
- 16095 minutes of Rowing
- 16095 minutes of Rowing machine training
- 16095 minutes of Hiking
16095 minutes of regularly doing Rock Climbing will not only help you burn 85,840 calories but also raise your Metabolic Rate up to 88,806 kcal if you are a man and 88,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 85840 calories during your workout which is an equal amount of calories that are in:
- 1011 apples
- 3432 Carrot
- 398 Doughnut
- 234 Hamburger
- 337 Candy bar (chocolate)
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