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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 171,637 |
Total duration: | 16091 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16091 minutes of Rollerblading
- 16091 minutes of Rowing
- 16091 minutes of Rowing machine training
- 16091 minutes of Cycling
16091 minutes of regularly doing Rock Climbing will not only help you burn 171,637 calories but also raise your Metabolic Rate up to 174,603 kcal if you are a man and 174,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171637 calories during your workout which is an equal amount of calories that are in:
- 2021 apples
- 6863 Carrot
- 797 Doughnut
- 467 Hamburger
- 674 Candy bar (chocolate)
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