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How many calories do yo burn while 4 hours of Rock Climbing?
Calories burned: | 244,416 |
Total duration: | 16080 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16080 minutes of Rollerblading
- 16080 minutes of Rowing
- 16080 minutes of Rowing machine training
- 16080 minutes of Walking
16080 minutes of regularly doing Rock Climbing will not only help you burn 244,416 calories but also raise your Metabolic Rate up to 247,382 kcal if you are a man and 246,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 244416 calories during your workout which is an equal amount of calories that are in:
- 2878 apples
- 9773 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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