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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 94,318 |
Total duration: | 16077 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16077 minutes of Rollerblading
- 16077 minutes of Rowing
- 16077 minutes of Rowing machine training
- 16077 minutes of Hiking
16077 minutes of regularly doing Rock Climbing will not only help you burn 94,318 calories but also raise your Metabolic Rate up to 97,284 kcal if you are a man and 96,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 94318 calories during your workout which is an equal amount of calories that are in:
- 1111 apples
- 3771 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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