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How many calories do yo burn while 3 hours and 56 minutes of Rock Climbing?
Calories burned: | 147,899 |
Total duration: | 16076 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16076 minutes of Rollerblading
- 16076 minutes of Rowing
- 16076 minutes of Rowing machine training
- 16076 minutes of Hiking
16076 minutes of regularly doing Rock Climbing will not only help you burn 147,899 calories but also raise your Metabolic Rate up to 150,865 kcal if you are a man and 150,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 147899 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5914 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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