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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 171,456 |
Total duration: | 16074 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16074 minutes of Rollerblading
- 16074 minutes of Rowing
- 16074 minutes of Rowing machine training
- 16074 minutes of Canoeing
16074 minutes of regularly doing Rock Climbing will not only help you burn 171,456 calories but also raise your Metabolic Rate up to 174,422 kcal if you are a man and 173,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171456 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6855 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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