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How many calories do yo burn while 3 hours and 43 minutes of Rock Climbing?
Calories burned: | 192,756 |
Total duration: | 16063 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16063 minutes of Rollerblading
- 16063 minutes of Rowing
- 16063 minutes of Rowing machine training
- 16063 minutes of Cycling
16063 minutes of regularly doing Rock Climbing will not only help you burn 192,756 calories but also raise your Metabolic Rate up to 195,722 kcal if you are a man and 195,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192756 calories during your workout which is an equal amount of calories that are in:
- 2270 apples
- 7707 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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