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How many calories do yo burn while 3 hours and 1 minutes of Rock Climbing?
Calories burned: | 230,702 |
Total duration: | 16021 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 16021 minutes of Rollerblading
- 16021 minutes of Rowing
- 16021 minutes of Rowing machine training
- 16021 minutes of Jogging
16021 minutes of regularly doing Rock Climbing will not only help you burn 230,702 calories but also raise your Metabolic Rate up to 233,668 kcal if you are a man and 233,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230702 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9224 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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