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How many calories do yo burn while 2 hours and 23 minutes of Rock Climbing?
Calories burned: | 157,698 |
Total duration: | 15983 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 15983 minutes of Rollerblading
- 15983 minutes of Rowing
- 15983 minutes of Rowing machine training
- 15983 minutes of Walking: moderate pace
15983 minutes of regularly doing Rock Climbing will not only help you burn 157,698 calories but also raise your Metabolic Rate up to 160,664 kcal if you are a man and 160,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157698 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6305 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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