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How many calories do yo burn while 2 hours and 14 minutes of Rock Climbing?
Calories burned: | 144,830 |
Total duration: | 15974 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 15974 minutes of Rollerblading
- 15974 minutes of Rowing
- 15974 minutes of Rowing machine training
- 15974 minutes of Cycling
15974 minutes of regularly doing Rock Climbing will not only help you burn 144,830 calories but also raise your Metabolic Rate up to 147,796 kcal if you are a man and 147,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144830 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5791 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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