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How many calories do yo burn while 2 hours and 14 minutes of Rock Climbing?
Calories burned: | 212,986 |
Total duration: | 15974 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 15974 minutes of Rollerblading
- 15974 minutes of Rowing
- 15974 minutes of Rowing machine training
- 15974 minutes of Mountain Biking
15974 minutes of regularly doing Rock Climbing will not only help you burn 212,986 calories but also raise your Metabolic Rate up to 215,952 kcal if you are a man and 215,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212986 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8516 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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