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How many calories do yo burn while 0 hour and 53 minutes of Rock Climbing?
Calories burned: | 169,525 |
Total duration: | 15893 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15893 minutes of Rollerblading
- 15893 minutes of Rowing
- 15893 minutes of Rowing machine training
- 15893 minutes of Hiking
15893 minutes of regularly doing Rock Climbing will not only help you burn 169,525 calories but also raise your Metabolic Rate up to 172,491 kcal if you are a man and 171,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169525 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6778 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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